In this week's BONUS episode, we welcome Vanessa, a current participant of the Heal Your Relationship with Food&Body Online Program. Her story is so inspiring. From being a competitive dancer in a larger body to yo-yo dieting to try and fit in to finally letting go of dieting culture.

Vanessa is an amazing human being and her story is beautiful. In this episode, we discuss:

- Her journey with food and body image.

- Growing up in diet culture.

- Starting her healing journey and investing in herself!

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You can follow Vanessa on instagram @nesshuggs

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If you are ready to change YOUR life and leave diet culture behind, join the online community! Invest in yourself and your future self.

www.thebalanceddietitian.com/program. The doors are open NOW!

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Don't forget to rate, subscribe, review and SHARE!

www.thebalanceddietitian.com .

IG: the.balanced.dietitian .

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