What's it like to grow up in a community where you're not only gaslit, you're taught to gaslight yourself? We explore our guest Mandy and co-host Beth's experiences growing up in evangelical Christianity and what it's been like to heal their relationship to themselves and to the Divine. I hope you enjoy. 

*Workbook Mentioned: The Mindful Self-Compassion Workbook by Kristin Neff PhD & Christopher Germer PhD