If you are inclined to stay within your comfort zone and avoid taking risks or making mistakes it may be because you grew up in a judgemental environment. It´s easy to dismiss throw way comments that subtly take a swipe at someone else, but should we allow this to continue? Join us as we share our opinions on the effects of criticism to our self-esteem.


To contact us or find out more about our work check out our websites below 

Kendel http://www.purposedrivenlc.com/

Niamh https://www.niamhmitchell.com/