This week's guest is Jennifer Helene, Founder of jennifer-helene.com.

Using her experiences as an entrepreneur, a former Ford Model, and a devoted Yoga teacher and practitioner, Jennifer has distilled key factors that contribute to optimal health mentally, physically and spiritually into a system that delivers results.

We spoke about whole life balance, identifying blocks in your dam and love & passion for what you do.

Jennifer offers a FREE 7-day lifestyle plan on her website jennifer-helene.com.