This week, Mal McCallion was joined by Bel Hardman, Director of Integral Workplace Wellness.

Bel has over 25 years’ experience in team leading, training and customer service management. Now currently working in life coaching, wellness and advocacy for autoimmune conditions, she brings both professional and personal experience to her role.

In this episode, she and Mal spoke about mental health awareness, finding happiness, the impact of the pandemic, and more.