Growth for Success
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Growth for Success episodes

  • GFSN Episode 1 - The Tug of War Inside

    Do you feel something pulling away from the holidays while everyone else leans in? That pull has a source, and it can be changed. In this first episode of the holiday series, Ellzie Ware explains why this season is mostly a season of reflection, and why a reflection is not a prediction. Using the NLP Meta Model, he shows how distortions like "the holidays make me depressed" hide the real problem, and introduces the difference between honest guilt and distorted guilt.

    Today's tool: catch the exact sentence your mind says about the season, question it, sort what was in your power from what never was, and take one small step.

    More at www.growthforsuccess.life.

    25 min
  • GFSN Episode 4 - Your Mind's Holiday Movie

    Every year, the mind replays its holiday memories, and the painful ones are often stored big, bright, close, and loud. In this episode, Ellzie Ware introduces submodalities, the qualities of how a memory is stored, and shows how changing them can turn down the emotional charge without changing the facts.

    Today's tool: a guided exercise to shrink and quiet a difficult holiday memory, enlarge a good one, and anchor that good feeling so you can bring it into this season.

    More at www.growthforsuccess.life.

    24 min
  • GFSN Episode 3 - Setting Down What Was Never Yours

    This episode is for anyone carrying blame for something they never had the power to change: a loss, a layoff, an illness, or another person's choices. Ellzie Ware explains why the mind sometimes chooses blame over helplessness, how "I should have known" judges your past self with information you did not have, and why setting down the blame does not mean setting down the love.

    Today's tool: a perceptual positions exercise that helps you see your situation the way you would see someone you love, and a simple way to return the burden that was never yours.

    More at www.growthforsuccess.life.

    28 min
  • GFSN Episode 2 - The Guilt Complex ~ Turning a Weight into Fuel

    The mind does not forget an unpaid debt, and the end of the year brings every open tab to the table at once. In this episode, Ellzie Ware looks at honest guilt: why denial and self-punishment never settle it, how turning guilt from a noun back into a verb shows you what you are actually doing, and how the value underneath your guilt can pull you forward instead of pushing you down.

    Today's tool: Settling the Account, a five-step process for making the first honest payment on what has been weighing on you, and then forgiving the interest.

    More at www.growthforsuccess.life.

    27 min

About Growth for Success

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The Growth for Success (GFSN) Podcast, from Growth For Success, with Ellzie Ware. Honest talk and practical tools for people who are tired of carrying the same weight into every new…