Hey ya'll. Today's episode is a continuation of the last one and I am talking about being comfortable being alone. Your alone time is precious and that's really when you start to find yourself. Love yourself, always. 

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I have Mike Bazzel on with us today and we have a very inspirational episode for you. Bazz is a very successful personal trainer and strength coach here in the Bay Area.  He is very well known in the fitness and boxing industry. Today he tells his whole life story, what it was like for him growing up and how he found his passion in life. We're diving into finding your confidence, dealing with anxieties, chasing your dreams and how fitness has changed Bazzel's life. 

Be sure to check him out! 

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Here is the second part of the interview that I did with Kristen. We talk more about her personal life, living in LA, how her and I met and how she's reflected over the last decade of her life. 

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Follow us: @shannamarie6, @growthgamepodcast, @miss.kristenn, @kristenmarieco_

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I have Kristen Marie joining me today to talk about the horrific events going on in the world. We are talking about being anti-racist and how we are trying to be better allies to the Black Community. Please note that we are not claiming to be experts on this topic, and we are still learning every hour of every day on how we can work on ourselves. We need to continue to spread knowledge and awareness and we MUST continue talking about this. WE NEED CHANGE! #BlackLivesMatter

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Follow us: @shannamarie6, @growthgamepodcast, @miss.kristenn, @kristenmarieco_

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Do you feel like you've ever been apart of Hustle Culture? I think we all have at some point. Late nights, early morning can take a toll on you, even for those of us who love working . Here are my thoughts on how Hustle Culture can affect your life in a negative way. 

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Follow: @shannamarie6 @growthgamepodcast 

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