Dr. Sean Pastuch is an entrepreneur, founder of Active Life Rx, mindset expert, husband, and dad who is no stranger to discomfort because he knows growth is outside your comfort zone.  We talk cold showers, screaming, business, relationships & how purposely making yourself uncomfortable daily can impact your whole life.  

Get in touch with Dr Sean @drseanpastuch @activeliferx @activelifeprofessional and on the Active Life Podcast https://podcasts.apple.com/us/podcast/the-active-life-podcast/id1228802488