Growth Mindset. So often we find ourselves making an effort to get in that workout but have you ever considered a possible workout for your mind that could lead to an even better life? In today's episode on growth mindset I'm sharing a quick update from out here in the middle and then I'm going to introduce you to growth mindset and give you a few things to consider for the week before we dive into how we build or retrain our thinking so it will move us forward in a more positive way in the days to come.

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