A support system is a network of people or facilities that provide practical or emotional support to an individual and can help a person cope with challenges or achieve goals. Who is in your support system? How often do you lean on them when you need to decompress or make a big decision? So often we run in a self-sufficient mode that doesn't allow us to move towards a growth mindset and today I'm sharing why it's important to take time to connect with those in our circle and the benefits that can come with opening up.

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