We’ve all heard how a positive mindset can make a difference. How much of a difference does it actually make? Perhaps a study on spill-proof coffee cups can help us understand. Let’s dig into the science behind this!

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[01:10] Two ways to design a spill-proof coffee cup and why this is related to mindset

[03:15] How a growth mindset can help you through challenges

[08:15] 4 reasons a growth mindset will help you succeed

[12:20] Your best possible self (activity!)