On this weeks episode, I sit down with Couples Therapist, Jonathan Van Viegen. We discuss the importance of constant dialogue with your partner, when lack of intimacy becomes a red flag in a relationship, why some couples seek therapy and why you should get rid of the word NEED when addressing concerns with your partner.

To work with Jonathan, visit him at: https://stan.store/couplestherapywithjonathan?fbclid=PAZXh0bgNhZW0CMTEAAaYT0Y0ZR9taLRKp80D_R_BdsbqMTZIsj-bWqeX-xklSysT2HyEPzrxjxnQ_aem_DS2Q3eIwLlSZOX_d_xvFUQ

This week, I chat with sisters Lynne Streeter Childress and Leslie Gray Streeter from the pop culture podcast "Fine Beats and Cheeses." We discuss why people love pop culture, celebrities whose passing still affect us to this day, the celebrities we want to live forever and the role of black woman and our nature to save the world.

Be sure to follow their page on Instagram at: https://www.instagram.com/finebeatsandcheeses/

It's the last episode of 2024 and I couldn't think of a better guest to have on than our returning New Year's guest from 2023, Alex Propson. Since his time on Bravo's "Sailing Yacht" and "Winter House", Alex has used his stardom to create an amazing training program, tailored to help clients hit their fitness goals.

We discuss life after Bravo, the development of NautiFit, his great new collaborations in 2025 and the epic group of friends he'd share a cocktail with.

To work with Alex, visit him on Instagram at: https://www.instagram.com/alexpropson/

It's Christmastime and this week, I sit down with actress and star of the 2024 Hallmark Christmas movie, "Holiday Mismatch", Maxine Denis. We chat about working with comedy legends, how she got her start in acting, her upcoming directorial debut and how she leans into Imposter Syndrome to find her inner strength.

To learn more about Maxine's upcoming projects, visit her website at: https://maxinedenisactor.wixsite.com/actor

This episode goes out to all the moms just trying to survive the holidays. This week, I chat with Licensed Clinical Social Worker, Jessica Hunt. We discuss how moms make holiday magic, mostly at the cost of their own sanity. We also talk about ways you can have you partner show compassion during this time, why it's important to find ways to be grounded and how spiked egg nog can be your friend.

To work with Jessica, visit her website at: https://bio.site/jessicahuntlcsw?fbclid=PAZXh0bgNhZW0CMTEAAaYh2W-z2c7Kzl469-GSFv1oVS-TGJ0TdzEN-PZqDq667h4mXgGo2p0mCz0_aem_x-ShV-p67PrC7ILp0LsoOg

This week, I chat with the no B.S Manifestation Coach, Milli Fox. We discuss ways to super charge your manifestations, how you can make vision boards that work, using manifestation for the new year and the secret recipe to make your manifestations really come into your reality.

To work with Milli directly, follow her on Instagram at: https://www.instagram.com/millifox/.

Grab your bestie and a bottle of spiked hot cocoa. This week I have Relationship coach and host of the "My Naked Mindset" podcast, Jenay Lambert.

We discuss her recent wedding, life as a newlywed, gearing up for cuffing seasons, gift ideas for your significant others and ways to keep your relationship fun and fresh during the insanity with the holidays.

Get to know Jenay at: https://www.instagram.com/mynakedmindset/

Want to transform in 2025? Be sure to enroll in "The Self Love Social Blueprint". This will be a limited space coaching program perfect for those who are ready to step into their power and possibilities. DM me today with the word FREE on Instagram to get your free consult call: https://www.instagram.com/iamdsimone/

On this special episode of "Growth on the Rocks", I am thrilled to chat with my dear friend and also my business coach, Vinnie Hines. We discuss why even coaches need coaches, fine local wines and the launch of my brand new coaching program, "The Self Love Social Blueprint".

This 12 week program is tailor made for the person who is ready to make big change in 2025. We will tackle your limiting beliefs, build confidence, develop a stronger social network and give you all the tools to make your passions a reality.

To learn more about "The Self Love Social Blueprint" DM me "I'm Ready", to receive a FREE gift on my Instagram: https://www.instagram.com/iamdsimone/

On this very special Thanksgiving episode of "Growth on the Rocks" , I sit down Indigenous Healer, Mentor and Keynote Speaker, Rachael Hunt.

We discuss her work mentoring Indgenious entrepreneurs, the importance of getting in touch with her own roots, how she assists employers in hiring Indigenous candidates and how we can support Indigenous content creators and uplift their stories during the Thanksgiving season.

To learn more about Rachael, visit : www.freedomschool.co .

And listen to her podcast "Cycle Breakers" , here:

https://www.freedomschool.co/cycle-breakers-podcast 

Want to transform in 2025? Be sure to enroll in "The Self Love Social Blueprint". This will be a limited space coaching program perfect for those who are ready to step into their power and possibilities. DM me today with the word FREE on Instagram to get your free consult call: https://www.instagram.com/iamdsimone/

This week I sit down with Licensed Clinical Social Worker, Becca Post from Forward Healing Therapy and After. We talk about how a visit to the school therapist eerily predicted her future, how and why you should speak to your partner about therapy and the role our own mothers play in our healing process.

To work with Becca, visit her website: https://forwardhealing.co/links/?fbclid=PAZXh0bgNhZW0CMTEAAabxIlvCTFp9zkRah0cdx_llf2MC0-Ue8LGeK9eeOHrU0jlyKjxpBvy4eRQ_aem_kBBjZhm8w5w7mz8WkxpL7A

Or follow her practice on Instagram at: https://www.instagram.com/forwardhealing.co/

Want to transform in 2025? Be sure to enroll in "The Self Love Social Blueprint". This will be a limited space coaching program perfect for those who are ready to step into their power and possibilities. DM me today with the word FREE on Instagram to get your free consult call:

https://www.instagram.com/iamdsimone/