Sign up to save your podcasts
Or
Share Growth Through Challenges: Fitness, Self-Defense, and Personal Development with Katie Sauger
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Growth Through Challenges: Fitness, Self-Defense, and Personal Development with Katie Sauger
🌟 Balancing Fitness, Nutrition & Empowerment | Journey of Growth 🌟
Join me for a dynamic discussion covering nutrition, the power of consistent workouts, and empowering women through self-defense. From arms training to half marathons, discover insights into fitness, personal growth, and self-defense advocacy.
Katie Sauger: https://www.instagram.com/katie_sauger?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
View all episodes
By Scott Pelzel
5
11 ratings
🌟 Balancing Fitness, Nutrition & Empowerment | Journey of Growth 🌟
Join me for a dynamic discussion covering nutrition, the power of consistent workouts, and empowering women through self-defense. From arms training to half marathons, discover insights into fitness, personal growth, and self-defense advocacy.
Katie Sauger: https://www.instagram.com/katie_sauger?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==