Have you been holding grudges or resenting the someone around you? Or maybe you're in a relationship with someone who is holding grudges and resenting you.  Whatever the case, holding grudges can be toxic for anyone and it can make a relationship toxic. You can began to resent the person you're with. You can began to resent your best friend. You can even resent a family member for hurting you. Hurt is a part of life, but how you handle the hurt is key! So let's talk about it!

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