In this episode Abi discusses her past year and how in listening to her body her diet began to change for the better- all as a person who hates diet culture. In untangling her more stubborn values from her actual bodily needs she covers how change takes time, guidance, and how her intuition is never wrong. CW: Diets; Autoimmune/chronic inflammation

In this episode Abi discusses her past year and how in listening to her body her diet began to change for the better- all as a person who hates diet culture. In untangling her more stubborn values from her actual bodily needs she covers how change takes time, guidance, and how her intuition is never wrong. CW: Diets; Autoimmune/chronic inflammation

Grumpy Growth Edges (When Self Love Calls Us Out, On Ourselves)

The Podcast that invites us into Ritual. Hi! I'm Abi, and I invite you to join the conversation- We're all learning and growing, and I'm sharing my process along the way. As a trauma informed yoga instructor, poet, artist and embodiment coach, this podcast serves as a soft landing spot and creative outlet for me to consider all I'm learning (and more frequently, un-learning). Thank you for listening! All Music by Jazz Honegger. All production by Abigail Jewell. A Stillness 2.0 partners with Sacred Supporters via Patreon at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.patreon.com/abigailjewell">www.patreon.com/abigailjewell</a>Headshot Image by Epifhany V.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

The Podcast that invites us into Ritual. Hi! I'm Abi, and I invite you to join the conversation- We're all learning and growing, and I'm sharing my process along the way. As a trauma informed yoga instructor, poet, artist and embodiment coach, this podcast serves as a soft landing spot and creative outlet for me to consider all I'm learning (and more frequently, un-learning). Thank you for listening! All Music by Jazz Honegger. All production by Abigail Jewell. A Stillness 2.0 partners with Sacred Supporters via Patreon at www.patreon.com/abigailjewell Headshot Image by Epifhany V.

The Podcast that invites us into Ritual. Hi! I'm Abi, and I invite you to join the conversation- We're all learning and growing, and I'm sharing my process along the way. As a trauma informed yoga instructor, poet, artist and embodiment coach, this podcast serves as a soft landing spot and creative outlet for me to consider all I'm learning (and more frequently, un-learning). Thank you for listening! All Music by Jazz Honegger. All production by Abigail Jewell. A Stillness 2.0 partners with Sacred Supporters via Patreon at <a href="http://www.patreon.com/abigailjewell" rel="noopener noreferrer">www.patreon.com/abigailjewell</a>Headshot Image by Epifhany V.

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Grumpy Growth Edges (When Self Love Calls Us Out, On Ourselves)

Grumpy Growth Edges (When Self Love Calls Us Out, On Ourselves)