In this episode of Grumpy Guy BJJ we solve all of the worlds problems! Ok, maybe not but hope you all enjoy it anyway. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3.

 You can get it here for only $15 with free shipping.

 R3 ROLL-RECOVER-REPEAT

 

You can download this episode and follow us through Apple Podcast, Podbean or Stitcher.

 

Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at [email protected].

 

Until next week…

 

James Wilson & Rob Eickhoff

Grumpy Guy BJJ Podcast

 

p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.

Intro and outro music performed by HeAdChAnG3. She is a teammate of ours and an awesome person. Here is a link to the whole track that we used,  Look Deep. Check out all her music on SoundCloud.