Joe Ray is arguably my closest and oldest friend. There was a point in time when we were inseparable! I grew up from boys to men together, and we've seen it all. From dance, marriage, divorce, living together, and traveling the country together...he is the definition of an A-1 since day one!

Andrew Nguyen may be THE single catalyst for my last 10 years. I cannot give him enough credit. On this episode, we talk about dance, his next chapter after being a co-owner of Soundbox Studios, his Zero Theory concept, and more!

Chopping it up with John Trapp on raising boys, getting into fights, how to approach a woman, and so much more! Parenting is hard, but it's easier when we do it together. It takes a village!

We need to have a serious conversation about the Hate Crimes against our elderly Asian Americans. Daniel Wai is a long term friend, Lambda brother, and overall great guy. He's a New York native with his own #stopasianhate stories and he was kind enough to share some stories and his perspective.

One of my closest friends Thy Nguyen sits down to chop it up! We talk about dance, community, love, and how she is NOT Cliff's girlfriend.

Emily Rose is a sex coach and we get into exploring sexuality, communication in the bedroom, consent and more!

Salute to all of my fellow Veterans out there. Thank you for your service, and never forget.

"When you know better, you do better." - Melanie Guthrie