Alyssa Jo discusses everything you need to know about changing your thinking patterns. You will learn the 7 most common types of thinking and how to identify your type, 10 negative thinking traps and how to get yourself out of them! If you enjoyed this episode, follow and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. This way you will always be among the first to get the latest GSMC Health & Wellness Podcasts. We would like to thank our Sponsor: GSMC Podcast Network
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