In this episode of the Cast Your Cares podcast, we’re diving deep into the difference between guarding your heart and hardening it. Based on Proverbs 4:23, “Above all else, guard your heart, for everything you do flows from it,” this conversation explores how to spiritually protect your heart without becoming emotionally closed off or bitter.

We’ll break down what it means to guard your heart with wisdom, discernment, and prayer, and how that differs from a hardened heart that resists love, growth, and even God’s voice. You’ll hear real-life examples, spiritual insights, and biblical encouragement to help you reflect on your own heart posture—especially in relationships, healing, and faith.

By the end of this episode, you’ll be equipped to recognize the signs of a guarded versus hardened heart, and you’ll learn how to stay open to God’s love while still protecting your peace.