Many men work hard with the best intentions — to provide, protect, and build a better future. But over time, the pressure to succeed can quietly steal presence from the people who matter most.

In this episode of the Courageous Men Podcast, Whitney Sewell challenges men to rethink how they use their time and build boundaries that bless their home instead of burden it. Drawing from Scripture, personal experience, and practical wisdom, Whitney explains why guarding family time isn’t a luxury for slower seasons — it’s a responsibility for faithful leadership.

This episode covers:

• Why busyness is spiritually and relationally dangerous
• What the Bible says about time, rest, and wisdom
• How to protect your marriage and kids in demanding seasons
• Simple, practical ways to build boundaries that last
• Why presence is one of the greatest gifts a man can give

This conversation is for men who want to be faithful in their calling without sacrificing their family — and who are ready to guard what matters most.

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Learn more: https://www.whitneysewell.com/