In this episode, we unpack Proverbs 4:23 and what it really means to guard your heart. In Hebrew, "guard" carries the idea of keeping watch like a prison guard—actively protecting what God has placed inside of you. We talk about how the spiritual realm influences our hearts, why God calls us to live in the fear of the Lord and pursue holiness, and what it looks like when old temptations try to pull you back. From hardened hearts being made soft again to facing the same tests until we finally pass them, this conversation is about learning how to faithfully protect the heart God entrusted to us.