In this episode, Shrop talks about preventing burnout. He will start by defining job burnout and then discuss three guardrails to help keep burnout at bay.

Links:

* https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642

* https://www.thisiscalmer.com/blog/5-stages-of-burnout

* https://anchor.fm/shrop/episodes/Managing-Your-Time-When-Leading-ep5b4s

Thanks for listening!

If you enjoy SHROPCAST, make sure to subscribe and watch SHROPTV for additional leadership, productivity, and technology related content!

SHROPTV: https://youtube.com/channel/UCGLWYc4fY3Q08z3c5esPiVg

Follow Shrop:

* https://shrop.dev

* https://twitter.com/shrop

* https://www.instagram.com/shrop

* https://www.linkedin.com/in/markshropshire

Music:

* SHROP-Fi by Mark Shropshire