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We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration.

In this episode, we're going to explore why we tend to beat ourselves up when we make mistakes and how we can shift our mindset to see mistakes as opportunities for growth and learning. We'll also talk about how to move forward after a mistake, including strategies for self-forgiveness and self-compassion. We'll discuss the importance of taking ownership of our mistakes, learning from them, and moving forward in a positive direction.

So if you've ever felt like you're always messing up and can't seem to get things right, this episode is for you. Tune in as we explore the topic of mistakes and share some insights and strategies to help you bounce back from a setback and grow from your experiences. Let's dive in!

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