We’re back in the break room after a Ramadan break, catching up on fasting, health and diet changes, and what stepping away from social media did for our mindset. The convo jumps from getting older (and what your body won’t let you do anymore) to messy dating/sex debates and accountability. Then we get into the biggest headline in hip-hop right now, talk industry contracts, and share thoughts on J. Cole’s recent run of interviews and how it’s landing with fans. We wrap with what we’re listening to heading into summer.

00:00 Cold Open Freestyle

00:27 Podcast Intro Chaos

01:49 Ramadan Break Catch Up

02:18 Health Goals Gym Talk

04:06 Fasting Discipline Diets

08:21 Ramadan Reflections Muslim Life

10:45 Is Islam Trendy

17:34 Faith Sins And Growth

21:10 March Recap Family Loss

24:33 Entrepreneur Burnout Grind

29:07 Aging Food Spicy Regrets

36:28 Female Term Debate Sex Question

37:40 Bad Sex Confessions

38:54 Spinning the Block

39:43 Condoms and Keto Dick

41:09 Post Sex Feedback

42:40 Learning to Fuck

46:23 Women Perspective

48:16 Top Position Debates

51:04 Aftercare and Ego

52:39 Head Skills Talk

54:56 Gucci Robbery Breakdown

56:04 Big Scarr Chain Drama

57:33 Why Nobody Spoke

58:45 Robbery Setup Details

59:58 Lose Lose for Gucci

01:00:30 Bad Deals and Leverage

01:04:12 Street Code vs Snitching

01:05:46 How They Got Caught

01:10:52 Work the Contract

01:13:17 Impatience and Industry Moves

01:15:06 Federal Parole Consequences

01:16:00 Big 30 Van Talk

01:16:47 Cole Press Run

01:17:34 Vulnerability Or Corny

01:21:08 Big Three Backlash

01:28:02 Cam Interview Drama

01:34:00 Who We Listening To

01:39:08 Jay Z Softball Interview

01:44:52 Drake Summer Album Debate

01:51:08 Wrap Up And Plugs