<p>In this episode, Rebecca chats with author and artist consultant, Beth Pickens. The discuss cultivating unshakable soul acceptance, the benefits of seeing possibility models around you, what a death journaling practice looks like, and more. Stay tuned for a recap of Beth's tips for confidence at the end of the episode. For the video of this episode, head to Patreon.com/HowTheFuck</p>

In this episode, Rebecca chats with author and artist consultant, Beth Pickens. The discuss cultivating unshakable soul acceptance, the benefits of seeing possibility models around you, what a death journaling practice looks like, and more. Stay tuned for a recap of Beth's tips for confidence at the end of the episode. For the video of this episode, head to Patreon.com/HowTheFuck

Guest Beth Pickens (author, artist consultant)

Season 2: How the Fuck Did You Bounce Back?
In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back from the lowest moments of their lives.

As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?.

Season 1: How the Fuck Did You Get So Confident?
Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.

Comedy

Health & Fitness

Mental Health

Education

Self-Improvement

Comedy Interviews

Season 2: How the Fuck Did You Bounce Back? In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back from the lowest moments of their lives. As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?. Season 1: How the Fuck Did You Get So Confident? Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.

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Guest Beth Pickens (author, artist consultant)

Guest Beth Pickens (author, artist consultant)

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