Sam teaches us about what it means to be a CHEK practitioner, and how to have a holistic approach to life and fitness.

Guest: C.H.E.K 2 Practitioner Sam Blandina

We go deep into the myriad ways of philosophy, music, martial arts, Sacred relationships, Yoga, nature, and many other topics involving higher consciousness.  Guests from all of these disciplines and more will give their views to stimulate thought and action.

Religion & Spirituality

Music

Spirituality

We go deep into the myriad ways of philosophy, music, martial arts, Sacred relationships, Yoga, nature, and many other topics involving higher consciousness. Guests from all of these disciplines and more will give their views to stimulate thought and action.

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Guest: C.H.E.K 2 Practitioner Sam Blandina

Guest: C.H.E.K 2 Practitioner Sam Blandina