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You can do all the intermittent fasting, you can stick to your diet perfectly, you can even exercise twice a day— but if you don’t heal what’s in your heart and in your mind— you are still unhealthy.
By Andrew Keller5
1515 ratings
You can do all the intermittent fasting, you can stick to your diet perfectly, you can even exercise twice a day— but if you don’t heal what’s in your heart and in your mind— you are still unhealthy.