In this episode of Sports Mom Rapport, we’re joined by Derek Ward, a mindset coach dedicated to helping athletes break through mental and emotional roadblocks to reach their full potential. Derek shares his insights on building self-belief and conviction, addressing the five common struggles many face: perfectionism, inadequacy, self-criticism, motivation, and purpose. He emphasizes the importance of leading by example as a parent, creating a supportive environment for your child, and being open and transparent in your communication. Derek also explores how pain can shape purpose, the value of daily mental growth habits, and practical coping mechanisms for both parents and athletes. This conversation is packed with actionable advice for parents looking to empower their young athletes and foster a mindset of resilience and confidence.

*Sports Mom Rapport Website