In today's episode, I’m sharing my conversation with Face Yoga and Wellness Coach Sharon. That’s right Face Yoga, wait until you hear this amazingness.

I had never heard of Face Yoga before meeting Sharon and when you hear about it, I think you’ll agree it just sounds so obviously wonderful.  And she’s right, we usually don’t like to talk about our appearance, but taking care of your face can have a real positive domino effect.

Sharon Whittle is a Face Yoga and Wellness Coach. She is also a wife, mom, and peri-menopausal adventurer, here to help us feel good about our skin naturally.

 

You don’t want to miss:

●      Meditation bring clarity

●      Conditioned to have resistance

●      It shows on our faces (everything)

●      5 Key elements to face yoga

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