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From Ms. Williams:

My name is Jade Williams and I'm a National Board Certified Health and Wellness Coach. A Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

 I am a graduate of Vanderbilt University's Health Coaching Certification Program as well as the Institute for Integrative Nutrition. In addition to studying practical lifestyle coaching methods, I've also spent nearly 10 years working as a Registered Nurse in a variety of health care settings. With my knowledge and experience, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

As a coach, I put the power back in YOUR hands. 

02-04-2025