Jamie Mahler is a licensed therapist and trauma specialist that helps people take control, reclaim power and move ahead when recovering from a bad relationship. In her new book "Toxic Relationship Recovery" Jaime offers step-by-step tips for spotting those red flags, peeling back the layers of trauma to recultivate the relationship you have with yourself and start dating again with a healthy mindset. Dr. Nieca and Jamie discuss the many layers of what toxic relationships are and how to save yourself from them.