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Guest: Janelle G Watson- Your Inner Guidance System: Trusting Intuition & Frequency
Series 8, Episode 6
Guest: Janelle G Watson
Your Inner Guidance System: Trusting Intuition & Frequency
In this grounding and expansive conversation, Trish is joined by Janelle Watson to explore intuition, energy, and the inner guidance systems women already carry — but often overlook
In this episode, we explore:
How women can use intuition as a practical guidance system
Moving from overthinking into deeper listening and trust
Why trusting intuition often shifts confidence and leadership presence
The challenges women face when external pressure overrides self-trust
Intuition, frequency, and the role of self-care without guilt
How fear and feeling unsafe can block intuitive energy flow
The link between busyness, people-pleasing, and disconnected intuition
Recognising personal frequency and vibration for clarity and coherence
The importance of body awareness and energetic signals
Janelle’s three pillars for intuitive development: connection, clarification, and calibration
Connect with Janelle:
FB: https://www.facebook.com/iamjanelleg
FB Community (ICC): https://www.facebook.com/groups/janellegwatsoncommunity
LinkedIn: https://www.linkedin.com/in/janellegaewatson/
ABOUT JANELLE
Janelle G Watson is the founder of Mind Energy Transformation, a body of work, a movement, that explores frequency, connection, and embodied alignment as practical forces in everyday life and leadership.
Her work centres on how we relate - to ourselves, to others, and to the wider intelligence of life, the Universe and everything - and how that relational intelligence becomes a guidance system we can actually live by. Janelle supports women to move beyond overthinking and internal conflict, reconnecting with their own inner signal so decisions, direction, and impact arise from alignment rather than effort.
With a grounded yet deeply intuitive approach, Janelle weaves together energetic embodiment, frequency awareness, and communication with self and the universe as lived experience, not theory. Her work invites a shift from doing more to listening more deeply, allowing clarity, trust, and coherence to emerge naturally.
This episode is an invitation to stop searching for answers outside yourself — and start listening to the intelligence already within.
Enjoy this episode and subscribe so you never miss one :)
With love
Trish xo
https://www.linktr.ee/TrishRock
https://www.trishrock.com
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By Trish Rock | Frequency First. then RealitySeries 8, Episode 6
Guest: Janelle G Watson
Your Inner Guidance System: Trusting Intuition & Frequency
In this grounding and expansive conversation, Trish is joined by Janelle Watson to explore intuition, energy, and the inner guidance systems women already carry — but often overlook
In this episode, we explore:
How women can use intuition as a practical guidance system
Moving from overthinking into deeper listening and trust
Why trusting intuition often shifts confidence and leadership presence
The challenges women face when external pressure overrides self-trust
Intuition, frequency, and the role of self-care without guilt
How fear and feeling unsafe can block intuitive energy flow
The link between busyness, people-pleasing, and disconnected intuition
Recognising personal frequency and vibration for clarity and coherence
The importance of body awareness and energetic signals
Janelle’s three pillars for intuitive development: connection, clarification, and calibration
Connect with Janelle:
FB: https://www.facebook.com/iamjanelleg
FB Community (ICC): https://www.facebook.com/groups/janellegwatsoncommunity
LinkedIn: https://www.linkedin.com/in/janellegaewatson/
ABOUT JANELLE
Janelle G Watson is the founder of Mind Energy Transformation, a body of work, a movement, that explores frequency, connection, and embodied alignment as practical forces in everyday life and leadership.
Her work centres on how we relate - to ourselves, to others, and to the wider intelligence of life, the Universe and everything - and how that relational intelligence becomes a guidance system we can actually live by. Janelle supports women to move beyond overthinking and internal conflict, reconnecting with their own inner signal so decisions, direction, and impact arise from alignment rather than effort.
With a grounded yet deeply intuitive approach, Janelle weaves together energetic embodiment, frequency awareness, and communication with self and the universe as lived experience, not theory. Her work invites a shift from doing more to listening more deeply, allowing clarity, trust, and coherence to emerge naturally.
This episode is an invitation to stop searching for answers outside yourself — and start listening to the intelligence already within.
Enjoy this episode and subscribe so you never miss one :)
With love
Trish xo
https://www.linktr.ee/TrishRock
https://www.trishrock.com