<p>Tune in to listen to this week’s Health and Wellness University guest lecturer Kalvin Evans. To connect with Kalvin please visit: https://xodusadventures.com</p>

Tune in to listen to this week’s Health and Wellness University guest lecturer Kalvin Evans. To connect with Kalvin please visit: https://xodusadventures.com

Guest Lecturer: Kalvin Evans - Mindset, Self-Care, and Being Prepared

The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.

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Guest Lecturer: Kalvin Evans - Mindset, Self-Care, and Being Prepared

Guest Lecturer: Kalvin Evans - Mindset, Self-Care, and Being Prepared