Check out today's guest Lianda Ludwig! 
She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.

Check out today's guest Lianda Ludwig! She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.

Guest Lianda Ludwig can help you bust the dieting myths.

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.

So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows!

SecondWind is a widely listened to radio show with 300,000 plus listeners.

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SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows! SecondWind is a widely listened to radio show with 300,000 plus listeners.

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Guest Lianda Ludwig can help you bust the dieting myths.

Guest Lianda Ludwig can help you bust the dieting myths.