We are honored today to have a very special guest. Our guest today built a multi-million dollar financial advisory firm. However, at one point in his career, he was ready to leave the business world; not because he wasn't financially successful but because he was overweight, unhealthy & unhappy. Beginning in 2004, he went through an inspiring journey losing 140 pounds of excess weight and now competes in triathlons. After mentoring 12 friends to lose a combined 321 pounds of excess weight in less than a year, he wrote the book The Fitness Race, which was published in April 2008. The Fitness Race will inspire those who struggle with their weight and give them a plan and path to get as light and fit as they choose. Welcome and thanks for joining us today Mark Little.

Anne: Mark, please share a brief history with our listeners today as to what actually helped you decide that being 313 pounds was no longer acceptable and you were going to do something about getting lighter and fitter. Please also include a before and after snapshot.

Anne: There are so many overweight people these days, why do you feel so many people struggle with getting lighter, fitter & healthier?

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Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.