<p>The Sportsnista is joined by WBO Jr. Lightweight Champion Jamel Herring. </p>

The Sportsnista is joined by WBO Jr. Lightweight Champion Jamel Herring.

<p>The Sportsnista is joined by WBO Jr. Lightweight Champion Jamel Herring.&nbsp;</p>

Guest: WBO Jr. Lightweight Champion Jamel Herring

Sports journalist "The Sportsnista" Cassandra Cousineau, ring announcer "Ramblin'" Ralph Velez and veteran radio host Jeremy Long dive into the world of combat sports. MMA, boxing, muay thai, bare knuckle... if someone's getting punched in the face, we're talking about it. We mix live in-studio guests with recorded interviews from some of the biggest names in the world to bring you opinions and analysis from the front lines of human combat.

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Guest: WBO Jr. Lightweight Champion Jamel Herring

Guest: WBO Jr. Lightweight Champion Jamel Herring