It's a SEASON FINALE! We wrap up our sophomore season with a guestisode, and our first dad-isode! Listen in on Sarah n' Liv talk to their friend Sheamus about the usual suspects: cannabis and casseroles, and we also touch on blunt committees, sports, and dadhood. Find Sheamus on his podcast My Wheelhouse Basketball on Spotify or Apple.

Follow The High Casserole and reach out! We are currently accepting guests, questions, and as always - casserole recipes. THC links all live here: https://linktr.ee/thehighcasserole 

Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message

Did you know we offer a monthly subscription on Spotify? You can support our art and get access to bonus episodes and video episodes!

Livin' - a weekly virtual vibe sesh - is now open for registration! REGISTER HERE and PAY HERE - first sesh is April 4, 5:55pm PDT.