Lian of Puff Herbals is our special casserole guest on this week's episode! Learn all about what makes this CEO and Herbalist get high, get low, and everything in between. Excellent herb content and feel-goods in this episode, as always. Follow puff.herbals on Instagram.

Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole .

Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message

Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts!

Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT.

Meet Sarah and Liv at 'Can A Cowpoke Get A Toke' - Live canna-campout events in NW Montana - June 11, 16 & 17!

Thanks for listening - we love you!