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Guida al sonno polifasico
Episodio 5 di Prea Maturi
link per approfondire:
https://www.ted.com/talks/jessa_gamble_our_natural_sleep_cycle_is_nothing_like_what_we_do_now
https://www.wikihow.it/Adottare-un-Programma-di-Sonno-Polifasico
https://www.supermemo.com/en/archives1990-2015/articles/polyphasic
https://www.wikihow.it/Adottare-un-Programma-di-Sonno-Polifasico
View all episodes
By Prae MaturiEpisodio 5 di Prea Maturi
link per approfondire:
https://www.ted.com/talks/jessa_gamble_our_natural_sleep_cycle_is_nothing_like_what_we_do_now
https://www.wikihow.it/Adottare-un-Programma-di-Sonno-Polifasico
https://www.supermemo.com/en/archives1990-2015/articles/polyphasic
https://www.wikihow.it/Adottare-un-Programma-di-Sonno-Polifasico