The Uplifted Yoga Podcast

Guide to a Blissful Holiday Season with Martina Fink [Episode 239]

12.06.2018 - By Brett Larkin | BrettLarkin.comPlay

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Stressed out by the rapidly approaching holiday season? Today, we continue our conversation with Martina Fink about how can stay grounded, blissful and balanced during this important time of year. We discuss which chakras are best to focus on during this holiday period, how to best schedule our time, give and receive gifts, and make time for self-care. Martina also shares with us her ultimate mindset hack for a happy holiday season. Listen for inspiration on how to stay balanced this December!   ---   Martina Fink is the go-to girl for all things Glow. Her mission is to help others by sharing her love of natural beauty products, sustainable living, maintaining a healthy body and mindset and promoting self-love and confidence. She offers a couple of different glow inspired coaching programs, hosts luxury retreats around the world, and travels with her clients. Martina is a certified Health Coach by the Institute for Integrative Nutrition and thrives on helping others live a sustainable and glowing life.   Special Guest: martinafink.com www.instagram.com/martinaglows   Creator & Host: Brett Larkin http://www.brettlarkin.com/ New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Support the Show:   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review   Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only  

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