<p>Following on from last week’s episode with LMFT Jennifer Kuebler here’s a guide to counting to 10 when you are triggered.</p>
<p>Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ</p>

Following on from last week’s episode with LMFT Jennifer Kuebler here’s a guide to counting to 10 when you are triggered. Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ

Guide to counting to 10 when you are triggered

Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work.
I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try.

For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout
Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ

Health & Fitness

Mental Health

Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work. I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try. For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ

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Guide to counting to 10 when you are triggered

Guide to counting to 10 when you are triggered