Her husband has been diagnosed with brain cancer, and meditation has been her savior.

In this podcast we learn a bunch of things from this meditation guru, including:

1) How to meditate once and for all

2) How a small daily practice will get you though big challenges.

Ommmmmm.....

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Podcast Episode:Guide to Meditation

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

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