December can be an exciting time but it can also be really exhausting and if you’re already parent-level tired, the overwhelm of making it through can make it feel a lot less merry and bright. 

In our holiday episode we talk about why and how the holidays can be tough, some tips on how to manage them and bring you a wee bit of festive cheer.

As always, we hope to give you the gift of better sleep, that’s top of our list!

1 – Pack Your Sack 2 – Home Comforts 3 – Festive Naps 4 – Selection Box of Treats 5 – Just one day