Doctor's Digest

Guide to Well-Being: Exercise


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Although we're all familiar with the health benefits, exercise is a hard sell within the physician community. There's just not enough time in the day for it, we tell ourselves with a shrug, and we let it go at that. But there are ways that you can fit exercise into your daily routine no matter how busy you are, if you just make up your mind to do it.
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Doctor's DigestBy Brandofino Communications, Inc.