Figuring out who you want to be while drowning out everything else to listen intuitively. Don't let Solitude weigh in over your head... In this episode, we work towards finding ourselves through Retreating, Re-Evaluating, and Responding. When life gives you any obstacles, use the 3Rs and live life as your highest self. 

You can take up space and acknowledge your worth through a process of gratitude and agency. In this episode, we recognize the hard work of changing your mindset to implicate a sense of gratitude towards yourself and putting your needs above others. This is the start to living your best life.