This meditation provides support for deepening the stability and tranquility of the mind through using breath/body awareness, with the intention to keep “letting go” and accepting whatever physical discomfort that might occur, while still going deeper.<br />

This meditation provides support for deepening the stability and tranquility of the mind through using breath/body awareness, with the intention to keep “letting go” and accepting whatever physical discomfort that might occur, while still going deeper.

This meditation provides support for deepening the stability and tranquility of the mind through using breath/body awareness, with the intention to keep “letting go” and accepting whatever physical discomfort that might occur, while still going deeper.<br>

Guided Contemplation For Deepening Concentration

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Guided Contemplation For Deepening Concentration

Guided Contemplation For Deepening Concentration

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