Guided deep relaxation offered at Be Here Now sangha on Monday September 2, 2024. Background music playing is Todd Norian from the album Celestial Abode. And the first song I sang was a slight variation on a song by Annalisa Tornfelt.

Image credit: The lovely Buddha picture was taken by Rhonda Callison of a mural at the Garden of One Thousand Buddhas in Arlee, Montana.