Lotus Insight Sangha (Online) - Wildflowers of the Heart: The Paramis, January 27- 28, 2023

Arinna leads a guided forgiveness meditation:

"Forgiveness is this beautiful energy and quality of the heart that allows for relinquishment and a letting go, frees us from judgment and shame and blame, invites us again onto the path from being lost"

This recording is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=eHLRQUf7yX0