Honestly Planted

Guided Gratitude Meditation- Filling Your Cup UP


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PLEASE  USE HEADPHONES FOR THIS SESSION. This 15-minute meditation should be done in a comfortable space, in a comfortable position of your choosing,  with an open mind. You will be guided through a visualization of a garden, along the way exploring gratitude concepts. During this meditation, if you find yourself feeling uncomfortable or need to change the position of your body please do so.  This is your time.

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Honestly PlantedBy Honestly Planted