<p>#13: In this episode I facilitate a guided hypnosis to help achieve states of tranquility, serenity and inner calm during times of chaos, fear and anxiety. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/healwithmedina1/support" rel="payment">https://anchor.fm/healwithmedina1/support</a>

#13: In this episode I facilitate a guided hypnosis to help achieve states of tranquility, serenity and inner calm during times of chaos, fear and anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healwithmedina1/support

<p>#13: In this episode I facilitate a guided hypnosis to help achieve states of tranquility, serenity and inner calm during times of chaos, fear and anxiety.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/healwithmedina1/support" rel="noopener noreferrer">https://anchor.fm/healwithmedina1/support</a>

Guided Hypnosis for Anxiety

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education.

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Guided Hypnosis for Anxiety

Guided Hypnosis for Anxiety